You Hate Running-Admit It. Now Learn to Love it. Andrew Hewitt

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Kindle Edition

17 pages


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You Hate Running-Admit It. Now Learn to Love it.  by  Andrew Hewitt

You Hate Running-Admit It. Now Learn to Love it. by Andrew Hewitt
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 17 pages | ISBN: | 6.27 Mb

I am a former NCAA Division I Cross Country runner, and life long health evangelist with unique insight as to why you dont want to run. In this ebook Ill show you how I made the leap from couch potato to Division I Cross Country athlete. ManyMoreI am a former NCAA Division I Cross Country runner, and life long health evangelist with unique insight as to why you dont want to run. In this ebook Ill show you how I made the leap from couch potato to Division I Cross Country athlete. Many running guides available today give readers a painstaking day-by-day how-to guide- you will find nothing of the sort in this well thought out rant.

For better or worse this is a running philosophy. The goal is to communicate a general way of looking at what it means to be a true runner. There will be a limited number of specific steps to follow because, ultimately, a tailored plan comes from someone who knows your body best: you—or a very expensive personal trainer. The idea is to follow the general principles outlined in this ebook and use them to generate an enthusiasm to craft and live within a plan or lifestyle that works for you.

This is a jumping off point, a new perspective that you can take and run with.



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